INTRODUCING 

THE POWER HOUSE PROGRAM

TRAIN FOR

EXPLOSIVE POWER

WITH THIS 

FULL-BODY

TRAINING PROGRAM!

When you get the POWER HOUSE, you'll receive:

  • A 12-Week, Full-Body weight training program for power and strength development!
  • Plyometric training, strength training & introductory SAQ drills (speed, agility & quickness)!
  • Various warm-up & recovery/cool down routines!  
  • 8 Power Core Finishers to enhance core stability and strength to maximize power output! 
  • 8 Power Endurance Finishers to train explosive longevity to outlast the competition!
  • All activities come with instructional videos teaching and demonstrating the prescribed exercise! 

The POWER HOUSE Training Blocks

The POWER HOUSE Program breaks down the training session into 5 sections. These include the 

(1) dynamic warm-up, (2) foot and ankle prep, (3) landing mechanics, (4) power training and (5) recovery. Each section assist in developing the structures and actions needed to improve explosive power!

Dynamic

Warm-Up

Foot & Ankle Prep

Landing Mechanics

Power Training

Recovery

With these components, The POWER HOUSE Program gives you a comprehensive approach to training for explosive power!


READY TO BECOME A MORE EXPLOSIVE ATHLETE?

GET YOUR POWER HOUSE PROGRAM NOW!

Buy It Now

100% Satisfaction Guaranteed

Secure Payment

100% Satisfaction Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. If you aren't satisfied with out program after 30 days, just let us know and we'll send you a prompt refund.

Frequently Asked Questions

How long is the POWER HOUSE Program?

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Get Your POWER HOUSE PLAN Here!

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