PERSONAL TRAINING SERVICES
Max Sports Performance, LLC offers personal training services to help you reach your health and fitness goals! No matter if you are beginning your fitness journey or if you have years of experience. Our goal is to help you maximize your quality of life through physical activity and training. Take the first step to towards your health and fitness goals today!
FREE TRAINING PROGRAMS
- For former athletes looking for guidelines to rebuild athleticism, restore confidence, and reclaim their future
- What's inside:
- 5 biggest mistakes
- Training framework
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At Home and gym training layout
- Nutrition guidelines
- Recovery strategies
- Mindset shift
- Next steps
FEATURED TRAINING PROGRAMS
For those ready to get strong and develop muscle!
12-Week Training Plan that focuses on developing full body strength and hypertrophy, weight management, and overall health, fitness and wellness
4 days a week of full-body weight training and recovery exercises
(2 Lower Body and 2 Upper Body Sessions)
Full Gym Access Required!
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Includes detailed instructional videos
Unlimited instant messages with MSP coach
Great training for 13 years and older
Includes:
- Foam Roll Routines
- Band Stretch Routines
- Mobility Routine
OR
$ 600 ANNUAL MEMBERSHIP
($50/MONTH ONE-TIME PAYMENT)
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For those with busy schedules but are committed to health and wellness!
6 days a week of training (4 days high-intensity, strength and core + 2 days cardio and mobility)
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Emphasis on full body training, for improvements in strength, power and cardiovascular fitness
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Great training for all ages
All you need are dumbbells, an adjustable bench and open space
Unlimited instant messages with MSP coach
Includes:
- Foam Roll Routines
- Band Stretch Routines
- Mobility Routine
CUSTOM TRAINING PROGRAMS
100% CUSTOMIZED Personal training program designed to help you reach your health and fitness goals
Full gym access highly recommended, but can customize based on available equipment!
Monthly training programs
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Nutrition coaching and/or custom meal plans
Emphasis on improving strength, cardiovascular fitness, mobility, body composition, weight management and overall wellness
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Unlimited instant messages with MSP coach
Bi-Weekly video/voice chat with MSP coach
READY TO GET TO WORK?
FILL OUT THE APPLICATION BELOW!